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» Low Fat Mediterranean
Low Fat Mediterranean Recipes
They are pink, they are pungent, they are in season and they are simply delicious. They are Mediterranean Pickled Turnips!
Mediterranean Pickled Turnips
How to cook couscous perfectly, fluffy and fragrant every time. Enjoy!
How To Cook Couscous
Look around and youll see everyone counting calories and eating less to cut down their body fat. Today facing the World Nutrition Day and Womans Day, I treat myself to an ..
High Protein-High Fibre-Low Fat Healthy Breakfast
Another staple for your recipe box, this tomato sauce will add that fresh garden flavour to your pastas and pizzas.
Fresh Tomato Sauce - Italian
This delicious cake, also known as hareesa or revani, is made from semolina soaked in syrup. This lower-fat version is perfect for Iftar!
A very easy to make vegetarian lentil soup.
Brown Lentils Soup
Mediterranean Macaroni Yogurt Pasta
Healthy mediterranean your way...
How To Make A Healthy Mediterranean Diet
Of the "new" style of cocktails created during the late 1800's, the Washington Cocktail is typical of that era.
Roasted Fennel With Broccoli
Salad is always good in summer, it makes an awesome lunch but why not for dinner as well? Egg white and whole wheat breaded, pan-fried chicken breast served on a bed of ..
Low Fat Chicken Scallopini on Spring Greens with Lemon Wine Dressing
An unusual combination of ingredients but a wonderful healthy and delicious end result. It's a Mediterranean style sandwich whole wheat bread sandwiched with ..
Low-Fat Mediterranean Tuna Panini
This low fat hummus recipe is a favorite all-around snack or part of a vegan appetizer night, but if you are really big on hummus it can be a meal in itself.
Mediterranean Low Fat Hummus
Here's an amazingly healthy rice dish that gets ready in 30 minutes. Replete with health and taste, a serving of red rice won't just fill your stomach, but also won't ..
Healthy Red Rice
Grilled Eggplant is a simple non-spicy dish. The eggplant and garlic are nicely roasted over a slow grill, mashed and seasoned with just salt.
Grill Roasted Eggplant
Tomato alphabet soup is always a favorite among kids and this recipe video shows how easy it is to make it, in fact if you have a little grown up kids, they can be ..
Tomato Alphabet Soup
Won't you like to try a Mediterranean-style Tzatziki sauce. Here is an impressive video that presents the recipe in a simple way.
Mediterranean Tzatziki Sauce
Making of pita breads is shown here to bring out a mediteranean delicacy. The method is simple and eazy to make a flavourful bread at home.
How To Make Pita Bread
Clyde is showing falafel sandwich recipe in great detail. In this part of the video he makes a cucumber sauce using sour cream.
Falafel Sandwich Part 1: Cucumber Sauce
A simple to make Quick Couscous recipe. Although many people think of it as a grain, Couscous is really another form of pasta. It is made of coarsely ground durum wheat.
Although many people think of it as a grain, Couscous is really another form of pasta. It is made of coarsely ground durum wheat.
Basic Cous Cous
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