Meal Prep Recipe: Buffalo Chicken Meatloaf Muffins
This recipe is healthy, paleo-friendly, and gluten free!
Ingredients
| Ground chicken/Ground turkey | 1 Pound | |
| Hot sauce | 1/2 Cup (8 tbs) | |
| Chopped onion | 1/2 Cup (8 tbs) | |
| Coconut flour | 1/4 Cup (4 tbs) | |
| Chopped celery | 1/4 Cup (4 tbs) | |
| Chopped carrot | 1/4 Cup (4 tbs) | |
| Egg | 1 | |
| Garlic powder | 1 Teaspoon | |
| Salt and pepper | To Taste |
Directions
Getting Ready
Preheat oven to 375F
Making
Combine all the ingredients in a bowl. Blend well. Divide into muffin tins or put into one loaf pan.
Bake for 25-35 minutes or until cooked all the way through. Let sit for 5-10 minutes and enjoy!
Serving
Serve with blue cheese dressing, crumble on top of a salad or enjoy with a side of rice.
Recipe Summary
Nutrition Facts
Serving size Complete recipe
Calories 1016Calories from Fat 533
% Daily Value*
Total Fat 60 g92.3%
Saturated Fat 28 g140%
Trans Fat 0 g
Cholesterol
Sodium 6016 mg250.67%
Total Carbohydrates 33 g11%
Dietary Fiber 8 g32%
Sugars 12 g
Protein 90 g180%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
