Meal Prep Recipe: Buffalo Chicken Meatloaf Muffins

SarahsFabChannel's picture

Dec. 29, 2015

This recipe is healthy, paleo-friendly, and gluten free!


Ground chicken/Ground turkey 1 Pound
Hot sauce 1/2 Cup (8 tbs)
Chopped onion 1/2 Cup (8 tbs)
Coconut flour 1/4 Cup (4 tbs)
Chopped celery 1/4 Cup (4 tbs)
Chopped carrot 1/4 Cup (4 tbs)
Egg 1
Garlic powder 1 Teaspoon
Salt and pepper To Taste


Getting Ready

Preheat oven to 375F


Combine all the ingredients in a bowl. Blend well. Divide into muffin tins or put into one loaf pan. 

Bake for 25-35 minutes or until cooked all the way through. Let sit for 5-10 minutes and enjoy!


Serve with blue cheese dressing, crumble on top of a salad or enjoy with a side of rice. 

Recipe Summary

Cook Time: 35 Minutes
Ready In: 35 Minutes

Nutrition Facts

Serving size Complete recipe

Calories 1016Calories from Fat 533

 % Daily Value*

Total Fat 60 g92.3%

Saturated Fat 28 g140%

Trans Fat 0 g


Sodium 6016 mg250.67%

Total Carbohydrates 33 g11%

Dietary Fiber 8 g32%

Sugars 12 g

Protein 90 g180%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet