Steamed Beef Meatballs

Southern.Crockpot's picture

Nov. 30, 2011

Ingredients

Minced beef 12 Ounce (350 Grams)
Egg white 1
Cold water 1 Tablespoon
Salt 1/2 Teaspoon
Light soy sauce 1 Tablespoon
Freshly ground black pepper 1 Teaspoon
Sesame oil 2 Teaspoon
Coriander 1 Tablespoon , finely chopped
Spring onions 1 1/2 Tablespoon , finely chopped
Cornflour 1 Teaspoon
Sugar 1 Teaspoon

Directions

MAKING

1. In a blender or food processor put the beef and mix for a few seconds.

2. Now add the cold water and egg whites slowly and mix them for a few more seconds until they are fully incorporated into the meat.

3. Put the rest of the ingredients and mix for about a minute until the meat mixture resembles a light paste.

4. With your hands, make 1 1/2 inch (3-5cm) balls with the mince (about the size of a golf ball, around 10 balls can be made).

5. Arrange the meatballs on a plate and put it into a steamer, (Alternatively put a rack into a wok or deep pan filled with simmering hot water) cover, and steam the meat balls gently for about 20 minutes.

6. Discard all the liquid accumulated on the plate.

SERVING

7. Serve hot with your favorite sauce or fried rice.

Recipe Summary

Difficulty Level: Easy
Cook Time: 20 Minutes
Ready In: 20 Minutes
Servings: 2

Nutrition Facts

Serving size

Calories 414Calories from Fat 240

 % Daily Value*

Total Fat 27 g41.5%

Saturated Fat 9 g45%

Trans Fat 0 g

Cholesterol

Sodium 1209 mg50.38%

Total Carbohydrates 8 g2.7%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 36 g72%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet