Easy Turkey Meatballs

LeGourmetTV's picture

Nov. 15, 2011

Enjoy these meatballs on their own or add them to your favourite pasta sauce to whip up a tasty meatball sub or a family favourite of spaghetti and meatballs.


Ground turkey 1 Pound (lean)
Onion 1 Medium , finely chopped
Garlic clove 2 Medium , minced
Egg 1 Medium
Low sodium soy sauce
Cracked black pepper 1 Teaspoon
Dry bread crumbs 1/2 Cup (8 tbs)



1 Preheat the oven to 375 degrees F.

2 Line a baking sheet with parchment paper and set aside.


3 In a bowl, combine the lean ground turkey with onion, garlic, low sodium soy sauce and black pepper.

4 Mix well to combine the ingredients.

5 Add in the egg and mix using your hands.

6 Using a little mixture at a time, prepare even sized balls.

7 Roll them gently in to the bread crumbs to coat evenly.

8 Arrange them on the prepared baking sheet.

9 Place the meatballs in the oven and bake until golden brown.


10 Serve the meatballs as appetizers or use them to prepare a meatball sub.

11 You can store the meatballs in the freezer for 2 to 3 weeks and use as desired

Recipe Summary

Difficulty Level: Easy
Servings: 4

Nutrition Facts

Serving size

Calories 237Calories from Fat 98

 % Daily Value*

Total Fat 11 g16.9%

Saturated Fat 3 g15%

Trans Fat 0 g


Sodium 247 mg10.29%

Total Carbohydrates 11 g3.7%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 23 g46%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet