Easy Turkey Meatballs
Enjoy these meatballs on their own or add them to your favourite pasta sauce to whip up a tasty meatball sub or a family favourite of spaghetti and meatballs.
Ingredients
| Ground turkey | 1 Pound (lean) | |
| Onion | 1 Medium , finely chopped | |
| Garlic clove | 2 Medium , minced | |
| Egg | 1 Medium | |
| Low | sodium soy sauce | |
| Cracked black pepper | 1 Teaspoon | |
| Dry bread crumbs | 1/2 Cup (8 tbs) |
Directions
GETTING READY
1 Preheat the oven to 375 degrees F.
2 Line a baking sheet with parchment paper and set aside.
MAKING
3 In a bowl, combine the lean ground turkey with onion, garlic, low sodium soy sauce and black pepper.
4 Mix well to combine the ingredients.
5 Add in the egg and mix using your hands.
6 Using a little mixture at a time, prepare even sized balls.
7 Roll them gently in to the bread crumbs to coat evenly.
8 Arrange them on the prepared baking sheet.
9 Place the meatballs in the oven and bake until golden brown.
SERVING
10 Serve the meatballs as appetizers or use them to prepare a meatball sub.
11 You can store the meatballs in the freezer for 2 to 3 weeks and use as desired
Recipe Summary
Nutrition Facts
Serving size
Calories 237Calories from Fat 98
% Daily Value*
Total Fat 11 g16.9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol
Sodium 247 mg10.29%
Total Carbohydrates 11 g3.7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 23 g46%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
