Macaroni Hot Pot

Macroni hot pot, a tiffin treat that tops children's "must have list", this dish makes a complete healthy meal with toasted bread. Remember to pack extra portions!

Ingredients

Butter 2 Tablespoon
Onion rings 1/3 Cup (5.33 tbs)
Capsicum rings 3/4 Cup (12 tbs) , cut into halves
Finely chopped garlic 1/2 Tablespoon
Blanched and chopped tomatoes 3 1/4 Cup (52 tbs)
Chilli powder 1/2 Teaspoon
Sugar 1/2 Teaspoon
Baked beans 1 Cup (16 tbs)
Cooked macaroni 1 1/2 Cup (24 tbs)
Dried oregano 1 Teaspoon
Tomato ketchup 2 Tablespoon
Salt To Taste
Grated processed cheese 1/2 Cup (8 tbs)

Directions

GETTING READY

1. Preheat the oven to 200C.

MAKING

2. In a pan, add butter, onion rings and capsicum rings, saute for about 2 minutes. Remove few capsicum and onion rings from the pan and set aside.

3. Add garlic and saute for another 1 minutes. Add tomato, sugar and chili powder, saute for 2 to 3 minutes. Add baked beans, macaroni, oregano and tomato ketchup, mix well and saute for few seconds. Add salt and mix again.

4. Transfer to a baking dish, arrange the reserves onion and capsicum rings and top with cheese. Bake at 200C for 10 to 15 minutes.

SERVING

5. Serve hot with garlic bread.

Recipe Summary

Difficulty Level: Medium
Cook Time: 30 Minutes
Ready In: 30 Minutes
Servings: 4

Nutrition Facts

Serving size

Calories 282Calories from Fat 96

 % Daily Value*

Total Fat 11 g16.9%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol

Sodium 402 mg16.75%

Total Carbohydrates 36 g12%

Dietary Fiber 6 g24%

Sugars 10 g

Protein 11 g22%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet