Make your dinner in a flash with this pan seared lamb chops. Dinner will be on the table in just a moment or two with these simple to cook lamb chops.
I love to catch lamb chops when they are for sale at the grocery store. You can prepare them literally in about 5 to 7 minutes. Serve this up with a vegetable or two and you have an excellent meal.
Lamb chops | 4 | |
Salt | To Taste | |
Olive oil/Vegetable oil | 2 Tablespoon | |
Cracked black pepper | To Taste |
MAKING:
Season meat with salt.
Heat olive oil in a skillet and cook lamb in it.
Season with pepper while cooking.
SERVING:
Serve and enjoy!
Serving size
Calories 1176Calories from Fat 904
% Daily Value*
Total Fat 101 g155.4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol
Sodium 705 mg29.38%
Total Carbohydrates %
Dietary Fiber %
Sugars
Protein 64 g128%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet