Want something crunchy, munchy and mostly healthy to fill the kids up before a night of trick or treating? Let the kids get involved making Popcorn Trail Mix and watch it quickly disappear!
Popcorn | 4 Cup (64 tbs) , popped | |
Chocolate chips | 1/2 Cup (8 tbs) | |
Dried cherries/Cranberry | 1/2 Cup (8 tbs) | |
Mixed nuts | 1/2 Cup (8 tbs) , roasted ((almonds, walnuts, or peanuts)) |
MAKING
1. In a bowl, place all of the ingredients and combine.
2. Use individual treat bags to place the mixture.
SERVING
3. Serve as a snack.
Serving size Complete recipe
Calories 4732Calories from Fat 865
% Daily Value*
Total Fat 98 g150.8%
Saturated Fat 18 g90%
Trans Fat 0 g
Cholesterol
Sodium 520 mg21.67%
Total Carbohydrates 875 g291.7%
Dietary Fiber 153 g612%
Sugars 75 g
Protein 135 g270%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet