Want something crunchy, munchy and mostly healthy to fill the kids up before a night of trick or treating? Let the kids get involved making Popcorn Trail Mix and watch it quickly disappear!
|Popcorn||4 Cup (64 tbs) , popped|
|Chocolate chips||1/2 Cup (8 tbs)|
|Dried cherries/Cranberry||1/2 Cup (8 tbs)|
|Mixed nuts||1/2 Cup (8 tbs) , roasted (almonds, walnuts, or peanuts)|
1. In a bowl, place all of the ingredients and combine.
2. Use individual treat bags to place the mixture.
3. Serve as a snack.
Serving size Complete recipe
Calories 4732Calories from Fat 865
% Daily Value*
Total Fat 98 g150.8%
Saturated Fat 18 g90%
Trans Fat 0 g
Sodium 520 mg21.67%
Total Carbohydrates 875 g291.7%
Dietary Fiber 153 g612%
Sugars 75 g
Protein 135 g270%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet