No Kidding Ketchup

Ingredients

Tomatoes 2 Quart , chopped
Apple cider vinegar 2 Cup (32 tbs)
Honey 2 Tablespoon
Garlic 2 Clove (10 gm)
Ground black pepper To Taste
Oregano 1 Teaspoon
Mace 1 Teaspoon
Dry mustard 1 Teaspoon
Celery seeds 1 Teaspoon
Sea salt 1⁄4 Teaspoon
Cayenne pepper 1⁄4 Teaspoon
Arrowroot 1 Tablespoon

Directions

MAKING

1 In large saucepan, add tomatoes and slowly simmer over low heat, stirring occasionally.

2 Cook until tomatoes are soft.

3 Push tomatoes through a fine-mesh sieve until reduced to pulp and seeds.

4 To strained tomatoes, add all the remaining ingredients, except arrowroot,

5 Return the mixture to the saucepan, and simmer for 30 minutes.

6 Combine arrowroot with 2 tablespoons water and add to the mixture if it is too thin.

7 Stir into the tomato mixture and simmer for 5 more minutes.

8 Cool before storing in an airtight jar.

SERVING

9 Use as desired.

Recipe Summary

Difficulty Level: Easy
Cuisine:
Dish:
Ingredient:
Method:
Restriction:
Preparation Time: 15 Minutes
Cook Time: 35 Minutes
Ready In: 50 Minutes
Servings: 4

Nutrition Facts

Serving size

Calories 142Calories from Fat 16

 % Daily Value*

Total Fat 2 g3%

Saturated Fat 0.33 g1.6%

Trans Fat 0 g

Cholesterol

Sodium 124.6 mg5.19%

Total Carbohydrates 28 g9.4%

Dietary Fiber 6.83 g27%

Sugars 18.7 g

Protein 5 g10.1%

Vitamin A 83.4% Vitamin C 103.8%

Calcium 9.8% Iron 15.4%

*Based on a 2000 Calorie diet