Homemade Sushi Rolls


Seaweed paper 10 Gram (1 paper)
Brown rice 2 Tablespoon , cooked
Avocado yogurt 1 Tablespoon
Carrots 1/2 , julienned
Cucumber 1/2 , julienned
Green onion stalks 1 , sliced
Avocado 1/4 , sliced
Sprouts 1/2 Cup (8 tbs)
Kohlrabi 1/2 , julienned



1. Take a seaweed paper place that over a sushi rolling mat and trim that from top.

2. Spread the brown rice over the sheet, followed by avocado yogurt spread.

3. Place kohlrabi, carrots, cucumber, green onions, avocado and sprouts.

4. Gently roll the stuffed paper, if necessary you can use water to stick the roll.

5. Seal the roll with the trimmed seaweed paper.

6. Make a roll and slice into thick pieces.


7. Serve Sushi Rolls with your favorite sushi sauce.


Brown rice should be sticky and for that, cook rice in more water to get that stickiness.

Recipe Summary

Difficulty Level: Easy
Servings: 1

Nutrition Facts

Serving size Complete recipe

Calories 358Calories from Fat 79

 % Daily Value*

Total Fat 9 g13.8%

Saturated Fat 1 g5%

Trans Fat 0 g


Sodium 83 mg3.46%

Total Carbohydrates 59 g19.7%

Dietary Fiber 20 g80%

Sugars 12 g

Protein 15 g30%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet