Nori Edamame Salad with Miso Sauce Recipe

Trainerjon's picture

Aug. 10, 2012

Here are Jon Ham and Julieanna Hever making a Japanese style salad with Edamame, Nori, and topped with Miso Sauce.


Nori sheets 4 , torn into small pieces
Cucumbers 1 , julienned
Salad vegetables 4 Cup (64 tbs) , sliced
Pickled ginger 50 Gram
Edamame 1 Cup (16 tbs) , frozen (Thaw)
Avocado 1/2 , thinly sliced
White miso 5 Tablespoon (Leveled) (for dressing)



1. In a big bowl, add 2 torn up nori sheets, salad vegetables, cucumber, edamame and avocado.

2. Line the salad with nori squares and add in the pickled ginger.

3. Add the miso dressing and toss well.


4. Plate and serve as an appetizer or side dish.

Recipe Summary

Difficulty Level: Easy
Servings: 6

Nutrition Facts

Serving size

Calories 100Calories from Fat 33

 % Daily Value*

Total Fat 4 g6.2%

Saturated Fat %

Trans Fat 0 g


Sodium 455 mg18.96%

Total Carbohydrates 13 g4.3%

Dietary Fiber 4 g16%

Sugars 5 g

Protein 5 g10%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet