Quick Crawfish And Sausage Jambalaya

This Crawfish Jambalaya is called 'quick' because it will take you no time at all to prep and create this hearty and filling meal! The simple ingredients create a complex flavor, featuring a smoky sausage and sweet crawfish meat. The best part of this easy recipe is that it is completely customizable! Sub in your own favorite flavor and brand of chunky salsa to cater to appease your palate.


Chunky salsa 16 Ounce (1 jar)
Low fat smoked sausage 8 Ounce , dice
Crawfish tails 1 Cup (16 tbs) , rinsed
Dried thyme leaves 1 Teaspoon
Green onions 3 Ounce , chopped finely



1.In a skillet, combine salsa, sausage, crawfish, thyme, 1/3 cup of green onions and bring to boil.

2.Reduce heat and allow to simmer for 10 minutes.


3.Serve over rice and enjoy!

Recipe Summary

Difficulty Level: Easy
Cook Time: 10 Minutes
Ready In: 10 Minutes
Servings: 4

Nutrition Facts

Serving size

Calories 177Calories from Fat 27

 % Daily Value*

Total Fat 3 g4.6%

Saturated Fat 1 g5%

Trans Fat 0 g


Sodium 1157 mg48.21%

Total Carbohydrates 15 g5%

Dietary Fiber 4 g16%

Sugars 6 g

Protein 18 g36%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet