Low Fat Raw Vegan Pesto

Wish that you had a great low fat and raw recipe for Pesto?! Get ready because this recipe is delicious and can be used on everything! Use it as a salad dressing or even as a side dish to add a little pesto presto in your life!


Arugula leaves 2 Cup (32 tbs)
Italian parsley 1 Cup (16 tbs)
Holy basil 1 Cup (16 tbs)
Garlic 1 Clove (5 gm)
Pine nuts 1/4 Cup (4 tbs)
Zucchini 2 Medium



1. On a chopping board, place the zucchinis and using a sharp knife, chop them into 1/4 inch thick slices and set aside.

2. In a food processor, add the zucchini pieces, followed by arugula, holy basil, Italian parsley, pine nuts and garlic.

3. Place the lid of the processor and blend for about 6 - 7 minutes or until well combined.

4. Once done, remove the pesto into a bowl.


5. Serve the raw vegan pesto sauce as a salad dressing or as dip with zucchini chips.

Recipe Summary

Difficulty Level: Easy
Servings: 4

Nutrition Facts

Serving size

Calories 82Calories from Fat 52

 % Daily Value*

Total Fat 6 g9.2%

Saturated Fat %

Trans Fat 0 g


Sodium 20 mg0.83%

Total Carbohydrates 6 g2%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 3 g6%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet