How to Make Healthy Pizza for Kids

Weelicious's picture

Feb. 02, 2012

Cooking for Children shows you how to make Healthy Pizza that everyone is sure to enjoy. Tired of not getting the exact pizza you want? This quilt pizza ensures you get the toppings you like. What kind of pizzas did your family make?

Ingredients

Pizza dough 1 Pound
Tomato sauce/Pesto 1/2 Cup (8 tbs)
Mozzarella cheese 2 Cup (32 tbs) , shredded
Red onion 1 Small , thinly sliced
Broccoli florets 1 Cup (16 tbs) , steamed
Pineapple 1/2 Cup (8 tbs) , chopped
Cherry tomatoes 1/2 Cup (8 tbs) , halved
Red bell pepper 1 , sliced
Olives 1/4 Cup (4 tbs) , sliced
Mushrooms 1/2 Cup (8 tbs) , sliced
Bacon strips 4 , cooked
Spinach leaves 1/2 Cup (8 tbs)
Green onions 1/2 Cup (8 tbs) , chopped
Olive oil 2 Teaspoon (For greasing)

Directions

GETTING READY

1. Preheat oven to 425 F. Lightly grease the baking sheet with olive oil and stretch the dough to fit the size of the pan.

MAKING

2. Divide the dough into 12 parts by marking with a knife. Spread 1/2 cup of sauce on the dough and sprinkle 2 cups of cheese on top.

3. Decorate the pizza using the topping ingredients.

4. Bake for 18-20 minutes.

SERVING

5. Serve with some fruit juice.

Recipe Summary

Difficulty Level: Easy
Cook Time: 20 Minutes
Ready In: 20 Minutes
Servings: 12

Nutrition Facts

Serving size

Calories 172Calories from Fat 61

 % Daily Value*

Total Fat 7 g10.8%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol

Sodium 405 mg16.88%

Total Carbohydrates 20 g6.7%

Dietary Fiber %

Sugars 3 g

Protein 9 g18%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet