Indivia All Agro - Italian Endive Salad

Calorie.Less.Cooking's picture

Dec. 12, 2011

Ingredients

Curly endive 2 Pound
Salt To Taste
Oil 1 Tablespoon
Lemon juice 2 Tablespoon
Black pepper To Taste

Directions

MAKING

1) Trim and endive and break into small pieces.

2) Wash the endives and transfer to a half-filled saucepan of boiling salted water.

3) Blanch the endives for about 3 minutes. Drain.

4) Transfer into a salad bowl. Immediately, sprinkle oil, lemon juice, salt and pepper on the endives.

5) Toss well to coat the endives with the dressing.

6) Chill the Indivia All Agro for 15 minutes.

SERVING

7) Serve chilled.

Recipe Summary

Difficulty Level: Easy
Cook Time: 20 Minutes
Ready In: 20 Minutes
Servings: 8

Nutrition Facts

Serving size

Calories 37Calories from Fat 19

 % Daily Value*

Total Fat 2 g3.1%

Saturated Fat %

Trans Fat 0 g

Cholesterol

Sodium 73 mg3.04%

Total Carbohydrates 4 g1.3%

Dietary Fiber 3 g12%

Sugars

Protein 1 g2%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet