Spring Vegetable Risotto, This traditional Italian dish makes a mildly spiced meal for babies who are fond of bland, yet tasty food. This traditional Italian dish makes a mildly spiced meal for babies who are fond of bland, yet tasty food. The vegetables provide vitamin, folic acid and fibre while the cheese adds protein and calcium to your baby's diet.
|Finely chopped spring onions||2 Tablespoon (whites)|
|Rice||2 Tablespoon (washed and drained)|
|Finely chopped onions||1 Tablespoon|
|Garlic paste||1 Teaspoon (lehsun)|
|Grated carrot||2 Tablespoon|
|Small broccoli florets||1 Tablespoon|
|Finely chopped french beans||1 Tablespoon|
|Grated processed cheese||1 1/2 Tablespoon|
|Salt||To Taste (optional)|
Heat the oil in a non-stick pan, add the onions and garlic paste
And sauté on a medium flame for 1 minute.
Add the rice and cup of water, mix well and cook on a medium flame for 4 to 5 minutes or till the rice is cooked.
Add the carrots, broccoli, French beans, spring onion whites and cup of water and cook on a medium flame for 2 minutes or till the vegetables turn soft.
Add the cheese and salt, mix well and cook on a medium flame for 1 more minute or till the cheese melts.
Mash it lightly using a masher.