Raw Pizza

Simple and easy raw pizza, which is a delight for vegans.


For tomato sauce
Tomato 1
Sun dried tomatoes 1 Cup (16 tbs)
Salt 1 Pinch
For cashew sauce
Raw cashew 1 Cup (16 tbs)
Garlic 1 Clove (5 gm)
Nutritional yeast 1/2 Cup (8 tbs)
Miso paste 2 Teaspoon
Red pepper flakes 1 Pinch (Optional)
Water 3/4 Cup (12 tbs)
For crust
Walnut 1 Cup (16 tbs)
Raw pumpkin seeds 1/2 Cup (8 tbs)
Sunflower seeds 1/2 Cup (8 tbs)
Sesame seeds 1/2 Cup (8 tbs)
Salt 1 Pinch
Agave nectar 1 Tablespoon (or maple syrup/dates)
Red onion 1/4 , sliced
Nutritional yeast 1/4 Cup (4 tbs)
Garlic 4 Clove (20 gm)
Fresh basil 1/4 Cup (4 tbs)



For tomato sauce – in a blender, add in all the ingredients and blend until chunky.

For cashew sauce – in a blender, add in all the ingredients and blend until smooth.

For the crust – in a food processor, add in all the ingredients and pulse until coarse.

Take out from the jar and place in a bowl refrigerate for some time.

Take out the crust mixture and place over a parchment paper, cover with another parchment paper and press with hands to make a circle. Set aside.

In a large bowl, place the arugula and season with lemon and pepper. Toss well and set aside.

Place the crust in a serving platter and top with tomato sauce, followed by the arugula and drizzle with cashew sauce. Season with pepper.


Slice and serve.

Recipe Summary

Difficulty Level: Easy
Servings: 4

Nutrition Facts

Serving size

Calories 640Calories from Fat 383

 % Daily Value*

Total Fat 46 g70.8%

Saturated Fat 6 g30%

Trans Fat 0 g


Sodium 525 mg21.88%

Total Carbohydrates 48 g16%

Dietary Fiber 10 g40%

Sugars 12 g

Protein 22 g44%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet