Easy Healthy Superfood Cereal Bowl

TheSquishyMonster's picture

May. 11, 2017

My healthy superfood cereal bowl is rich in antioxidants, fiber, protein, omega 3 fatty acids and healthy fats for a great start to your day! The best part is that it takes less than 10 minutes to make and is completely customizable. It helps keep me full well into the late afternoon while energizing me with clean, wholesome foods that make me feel great.


Frozen banana 1
Cold water 1/2 Cup (8 tbs)
Quick oats 1/2 Cup (8 tbs)
Apple 1/4
Dates 3
Chia/hemp/flax mixture 1 Tablespoon
Walnuts 6
Ceylon cinnamon 1 Pinch



1.To make the banana milk, blend the banana and water.

2. In a bowl, assemble the cereal by combining everything together.

3. Top with a sprinkle of ceylon cinnamon.


4. Serve and enjoy!

Recipe Summary

Difficulty Level: Easy
Servings: 1