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» Low Calorie Indian
Low Calorie Indian Recipes
Keep the metabolism going with this yummy snack rich in nutrients. The tomato-onion garam masala spices up boring, leftover chapatis
Chapati Masala Noodles (Low Calorie Snack)
A fruity delight that is low in calories yet very tasty. Fresh pineapple puree perks up the flavour,however you need to cook it with sugar to get the real flavour.
Eliminating rice reduces the calorie count of these spinach idlis, making them suitable for diabetics as well.
Moong Dal and Spinach Idli
Cucumber Yogurt Dip, also knows as Raita, is perfect for dipping fresh veggies, serving with falafel or grilled meats! It can easily be packed into a school lunch box ..
Cucumber Yogurt Dip - School Lunch
Moong Osaman, This tangy and light soup works best for detoxification. Moong is easily digestible and this soup contains no spices and little oil.
Moong Osaman by Tarla Dalal
Let us get out of the clichéd notion that tasty snacks are fat-laden. Here is a low-fat version of the famous Rajma Kebab made within minutes in your own kitchen with minimal oil.
Rajma Kebab (Low Calorie Snack)
Zucchini combines with carrots to make an unusual, colorful, and attractive pancake that will tickle the taste buds. Serve with ketchup or a chutney of your choice.
Zucchini and Carrot Pancake (Low Calorie Healthy Breakfast) by Tarla Dalal
The low-cal, nutritive fruit chaat is an all-time favorite, anytime snack. The tangy and sweet orange-mint dressing lends it a dash of exotica.
Fruit Chaat (Low Calorie Healthy Snack) by Tarla Dalal
How many times have you felt depressed yearning for your favourite foods but unable to indulge as you are on 'diet'? My dear readers, do not despair any longer, as I have ..
Baked Sev (Low Calorie) by Tarla Dalal
Roasted capsicum soup, this simple but delectable soup is packed with goodness of folic acid and vitamin a from capsicum and tomatoes.
Roasted Capsicum Soup by Tarla Dalal
Minty mango delight, an innovative variant of the traditional kairi ka panha or kairi ka pani, this refreshing drink is the best way to beat the heat after a long day.
Minty Mango Delight by Tarla Dalal
Enliven your favorite snack by adding a handful of moong sprouts to the pav bhaji and low-fat butter in minimal quantity.
Moong Sprouts Pav Bhaji (Low Calorie) by Tarla Dalal
Dahiwali phudina chutney is an unusual combination of coriander, mint leaves and curds. . Lemon juice is added to give a nice color to this chutney. .
Dahiwali Phudina ki Chutney by Tarla Dalal
Flax seeds are one of the richest sources of omega 3 fatty acids, typically found in non-vegetarian dishes.
Flax Seed Raita (Omega 3 Fatty Acids and Calcium Rich) by Tarla Dalal
A very simple and quick snack of boiled baby potatoes coated with a pungent chutney of mint, coriander and other punchy ingredients.
Phudina Aloo by Tarla Dalal
Cottage cheese and capsicum cubes marinated in tandoori spices. To get thick curd, hang the curd in a muslin cloth and drain out the liquid. This takes about 15 to 20 minutes.
Paneer Tikkas by Tarla Dalal
This is a perfect dish to pep you up after a hectic day! Obviously, it is very easy and quick to make.
Mixed Sprouts and Vegetable Pulao (Low Calorie) by Tarla Dalal
This flavorsome combination of three lentils and various spices is a good source of calcium, protein and iron for the mom-to-be.
Teen Ratna Dal by Tarla Dalal (Low Calorie Multivitamin)
Lemon and Coriander Soup, vegetable stock, lemon and coriander used to give nice tangy flavor.
Lemon and Coriander Soup (Vitamin C Rich) by Tarla Dalal
These chilas combine sprouts with methi to make a delightful dish rich in iron, fiber and folic acid. Protein and vitamin rich, easy to digest sprouts are a must for dieters.
Sprouted Moong and Methi Chila by Tarla Dalal
Minimal usage of oil makes this recipe enjoyable to eat without the guilt of indulging in the original fried version of puris.
Baked Methi Puris ( Low Calorie )
Green chutney, a best accompaniment to almost all indian starters. . . It can also be used for making sandwiches.
Green Chutney by Tarla Dalal
A nutritious breakfast taken early in the morning holds you in good stead throughout the day. Batata poha is a breakfast dish that's really easy to make and is commonly ..
Mixed Sprouts Poha (Healthy Breakfast)
This simple and delicious recipe is a real treat for weight watchers. Chakli, the popular Indian snack, is usually deep-fried and contains loads of calories.
Baked Chaklis (Low Calorie) by Tarla Dalal
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