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» Indian Lentil
Though prepared in various different ways across the country, Moong Dal with Spinach is nevertheless a favorite combination in desi cooking.
Moong Dal with Spinach (Iron Rich Recipe)
A fragrant spinach and lentil preparation made without the use of any calorie-laden ingredients. Enjoy this dal with phulkas or parathas made on a non-stick pan by only ..
Palak Masoor Dal (Healthy Heart)
Mango is ruling the month! I simply love mango. I prepare variety of dessert using mango but this time, I thought of preparing spicy curry using mix of raw and semi-ripe mango.
Mango Daal Tadka
The richness of any "shahi" dish usually comes from the abundance of cream. Here, I have substituted cream with low-fat milk mixed with cornflour, which tastes equally ..
Shahi Dal ( Zero-Oil)
Bored of the simple dal fry recipe? here's a variation you'll be tempted to try out. Moong and toovar dal are boiled together and then cooked with a wonderful fresh paste ..
Green Dal Fry
Panchkuti Dal,appealing combination of five dals and a blend of indian spices
Lightly spiced with green chilies and coriander, this unusual mix of urad dal and spinach carries a healthy dose of b-complex vitamins.
Urad Dal With Spinach
Using whole masoor instead of the dal helps retain more fibre you your food. This protein and fibre-rich dal also features a spiky spice paste, which makes it very ..
Whole Masoor Dal (Low Cholesterol) by Tarla Dalal
The unbeatable combination of masoor dal with spinach nourishes your body with protein, iron and folic acid. Tomatoes and amchur powder lend a nice tangy flavor to the dal.
Masoor Dal with Spinach by Tarla Dalal
Organize an outdoor lunch-dish up hot bajra rotis and serve with khandeshi dal-they make an amazing pair.
Khandeshi Dal by Tarla Dalal
Give the biscuits a pass this tea-time. . . And opt for this easy-to-make and extremely healthy snack instead!
Moong Dal and Paneer Chila by Tarla Dalal
This flavorsome combination of three lentils and various spices is a good source of calcium, protein and iron for the mom-to-be.
Teen Ratna Dal by Tarla Dalal (Low Calorie Multivitamin)
This easily digestible snack is sure to please your stomach, without any after-effects! Remember to remove the skin of the dal for a better texture and taste.
Moong Dal Panki by Tarla Dalal
A simple yet hearty dal with the goodness of fresh crunchy cucumber! A quick-to-dole-out recipe! So, if you are late from work and craving for some piping hot dal, try this one out.
Chana Dal with Cucumber by Tarla Dalal
This Lebanese soup is delicious! Throw in garlic, onions, tomatoes, and potatoes with a sprinkling of coriander the flavors come together beautifully.
Chick Pea Soup by Tarla Dalal
A tasty dal, made with masoor dal and greens. Spinach and fenugreek leaves are a good source of vitamin A, iron, and calcium. All dals are rich sources of protein and energy.
Hariyali Dal (Multi Nutrient Pregnancy Recipe) by Tarla Dalal
A spectacular preparation where a simple toor dal is combined with spinach, thus enhancing the appearance and flavor of the dish! This mildly spiced recipe is a ..
Arhar ki Dal with Spinach by Tarla Dalal
Straight from royal kitchens, healthy though unlike its traditional version is oil free, and replaces fat rich ingredients like coconut with lots of veggies, pulses and coriander.
Darbari Dal (Zero Oil) by Tarla Dalal
With five protein-rich dals, this spicy mixed dal version combines curds and traditional spices to give a tangy, spicy, delectable accompaniment for parathas and rotis.
Spicy Mixed Dal by Tarla Dalal
Toovar Dal with Vegetables is a wholesome dish, full of vegetables and protein-rich dal. You need not stick to the veggies I have used -- just open your fridge and throw ..
Toovar Dal with Vegetables by Tarla Dalal
Whole black gram cooked with all the aromatic flavors of ginger, garlic and garam masala. I often serve this with rice but this dish tastes equally great with paratha also.
Sabut Udad Dal
Dal Makhni is a famous dish of North India, which is often served in marriages, engagements, birthdays or any special occasion.
Creamy Dal Makhni
This South Indian side dish goes well with anything idli, dosa, vada, rice or Upma. This time I served sambar with Medu Vada.
Sambar - My Way
Mulligatawny is a curry flavored soup originating from South India, specifically Tamil Nadu. Translated from the local language, Tamil, it literally means "pepper water".
Protein Rich Flavorful Hearty Mulligatawny Soup
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