Ringan Palita or Baingan Katri - Baked Spicy Eggplant

bhavnaskitchen's picture

Feb. 11, 2014

Ringan or Baingan(eggplant or brinjal) Palita is basically spicy shallow fried eggplants. Brinjal slices cooked with Indian spice mixture. If you are not a fan of Eggplant, use Zucchini or other similar vegetables. This baked eggplant can be then used in Burger Sandwiches as well or serve as a side or snack at any time.


Eggplant slices 6 , 1
Oil 2 Tablespoon
Besan 2 Tablespoon ((1
Turmeric powder 1/4 Teaspoon
Red chili powder To Taste
Coriander cumin powder 1 Tablespoon
Salt To Taste
Sugar To Taste (Optional)
For garnish
Finely chopped coriander 1 Teaspoon
Shredded coconut 1 Teaspoon



1. In a bowl, combine besan, turmeric powder, red chili powder, coriander cumin powder, sugar, and salt. Mix well.

2. Coat the eggplant slices with the mixture.

3. In a pan, heat oil and cook eggplant slices, covered for about 2 minutes per side.


4. Garnish with coriander and coconut. Serve on bun and enjoy!


You can use zucchini instead of eggplant if desired.

Recipe Summary

Difficulty Level: Easy
Cook Time: 5 Minutes
Ready In: 5 Minutes
Servings: 6

Nutrition Facts

Serving size

Calories 159Calories from Fat 55

 % Daily Value*

Total Fat 6 g9.2%

Saturated Fat 1 g5%

Trans Fat 0 g


Sodium 76 mg3.17%

Total Carbohydrates 25 g8.3%

Dietary Fiber 13 g52%

Sugars 9 g

Protein 5 g10%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet