Minty Mango Delight by Tarla Dalal

Tarla.Dalal's picture

Jan. 22, 2014

Minty mango delight, an innovative variant of the traditional kairi ka panha or kairi ka pani, this refreshing drink is the best way to beat the heat after a long day. You can make the syrup of cooked mangoes, sugar and mint in advance and store it. Combine the syrup and chilled water just before serving.

Ingredients

Raw mango slices 1 Cup (16 tbs) , peeled
Sugar 1/3 Cup (5.33 tbs)
Water 1/2 Cup (8 tbs)
Mint leaves 1/4 Cup (4 tbs)
Crushed ice 1/2 Cup (8 tbs)
Chilled water 1 Cup (16 tbs)
For serving
Mint leaves 4 (a few)
Crushed ice 1 1/4 Cup (20 tbs)

Directions

MAKING

1.In a broad non-stick pan, combine 1/2 cup of water and sugar. Stir constantly and cook over medium flame for 2-3 minutes or until the sugar dissolves completely.

2.Add raw mango, stir occasionally and cook for another 3-4 minutes or until tender. Set aside to cool.

3.In blender, combine the cooked mango and mint leaves. Blend until smooth.

4.Transfer the mixture into a bowl, add the mint leaves, 1/2 cup of crushed ice, 1 cup of chilled water and blend well using a hand blender.

FINALIZING

5.For serving, place 2 tablespoons of crushed ice in 4 individual glasses and pour equal quantities of the drink over it.

SERVING

6.Serve chilled topped with 1 tablespoon of crushed ice in each glass.

Recipe Summary

Difficulty Level: Easy
Cook Time: 10 Minutes
Ready In: 10 Minutes
Servings: 4

Nutrition Facts

Serving size

Calories 93Calories from Fat 1

 % Daily Value*

Total Fat %

Saturated Fat %

Trans Fat 0 g

Cholesterol

Sodium 6 mg0.25%

Total Carbohydrates 24 g8%

Dietary Fiber %

Sugars 22 g

Protein %

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet