Kadai Paneer

Tarla.Dalal's picture

Jan. 08, 2014

Kadai Paneer, is a paneer tossed in red gravy and cooked in Indian spices.

Ingredients

For basic gravy
Coriander seeds 1 Tablespoon
Dry red kashmiri chilies 10
Oil 2 1/2 Tablespoon
Garlic 2 Tablespoon , finely chopped
Green chili 1 Tablespoon , finely chopped
Tomato 2 1/2 Cup (40 tbs) , finely chopped
Tomato puree 1/4 Cup (4 tbs)
Dried fenugreek leaves 1 Teaspoon
Garam masala 1 Teaspoon
Salt To Taste
Water 2 Tablespoon
For paneer
Paneer 1 1/2 Cup (24 tbs) , cubed
Oil 2 Cup (32 tbs) (For deep frying)
Warm water 3 Cup (48 tbs)
For karahi paneer
Oil 1 Tablespoon
Onion 1/2 Cup (8 tbs) , finely chopped
Coriander cumin powder 1 Teaspoon
Chili powder 1 Teaspoon
Turmeric powder 1/4 Teaspoon
Garam masala 1/2 Teaspoon
Kasuri methi 1/4 Teaspoon
Water 1 Cup (16 tbs)
Fresh cream/Cornflour dissolved in milk 1/2 Cup (8 tbs)
Capsicum 1/2 Cup (8 tbs) , sliced

Directions

MAKING

1. In a frying pan, add dried red chilies and coriander seeds, dry roast for few seconds, allow to cool and grind to a powder.

2. In another pan, heat oil, add garlic and saute over medium flame for few seconds. Add in the prepared powder and green chilies, cook for few seconds.

3. Add in the tomatoes, cook for about 10 minutes or until the tomatoes are done. Mash with a potato masher. Add tomato puree and water. Season with salt, crushed kasuri methi and garam masala.

4. In a wok, heat oil and lightly fry the paneer cubes. Dump into warm water and allow to soak for about 10 minutes, drain.

5. In another wok, heat oil, add onion and fry until translucent, add in the prepared gravy. Add coriander cumin powder, chili powder, turmeric powder, garam masala and kasuri methi, pour in water and allow to boil for few minutes.

6. Add capsicum, season with salt, mix and allow to cook until capsicum is done. Add in the fried paneer and fresh cream, toss to mix.

SERVING

7. Garnish with coriander and serve hot with parathas.

Recipe Summary

Difficulty Level: Medium
Cook Time: 20 Minutes
Ready In: 20 Minutes
Servings: 4

Nutrition Facts

Serving size

Calories 493Calories from Fat 263

 % Daily Value*

Total Fat 30 g46.2%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol

Sodium 524 mg21.83%

Total Carbohydrates 45 g15%

Dietary Fiber 6 g24%

Sugars 20 g

Protein 15 g30%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet