Badam Kheer
A mouth watering Indian dessert that is an absolute delight to any sweet toothed.
Ingredients
| Almonds | 1 Cup (16 tbs) (Badam) | |
| Milk | 2 Cup (32 tbs) | |
| Water | 1/2 Liter | |
| Sugar | 3 Tablespoon | |
| Cardamom powder | 1/2 Teaspoon | |
| Saffron water | 1/4 Teaspoon |
Directions
GETTING READY
1. In a saucepan, boil half a liter of water and blanch almonds in it for 2 minutes. Drain the almonds and take them out in a bowl.
2. Pour some cold water in the bowl so that it’s easy to peel the skin of the almonds. Grind them into a fine paste.
MAKING
3. In a thick bottomed pan, boil milk, add sugar and the almond paste. Cook for 5 minutes over low flame with a continuous stir.
4. Add cardamom powder and saffron water (a few strands of saffron dissolved in 1 tbsp of water). Stir well and let cool.
SERVING
5. Serve and enjoy!
Recipe Summary
Nutrition Facts
Serving size
Calories 640Calories from Fat 363
% Daily Value*
Total Fat 43 g66.2%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol
Sodium 92 mg3.83%
Total Carbohydrates 51 g17%
Dietary Fiber 9 g36%
Sugars 37 g
Protein 23 g46%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
