Chicken Bharta

Bikramjits.Kitchen's picture

Oct. 10, 2013

Here is a delicious and filling chicken dish that tastes great with paratha, naan or roti.


Boneless chicken breast 3 , cut into strips
Vegetable oil 2 Tablespoon
Onion 1 , slice
Red chili powder 1/2 Teaspoon
Coriander powder 1/2 Teaspoon
Cumin powder 1/2 Teaspoon
Crushed black pepper 1/2 Teaspoon
Dry mango powder 1/2 Teaspoon (Aamchoor)
Capsicum 1/2 , slice
Chopped green chili 1 Teaspoon
Tomato paste 3 Tablespoon
Tomato sauce 2 Tablespoon
Tomato 1 Small , chopped finely
Salt To Taste



1. In a pan, pour vegetable oil. When the oil is hot add onion and fry till they are slightly brown.

2. Add red chili powder, coriander powder, cumin powder, crushed black pepper, dry mango powder, tomato paste, and tomato sauce. Stir well.

3. Add chicken strips, coat it well with spices. Fry the chicken pieces till they turn white.

4. Add chopped tomato, capsicum, chopped green chilies, and salt to taste. Cook for another 5 minutes.


5. Serve hot.

Recipe Summary

Difficulty Level: Easy
Cook Time: 25 Minutes
Ready In: 25 Minutes
Servings: 2

Nutrition Facts

Serving size

Calories 385Calories from Fat 158

 % Daily Value*

Total Fat 18 g27.7%

Saturated Fat 2 g10%

Trans Fat 0 g


Sodium 330 mg13.75%

Total Carbohydrates 19 g6.3%

Dietary Fiber 4 g16%

Sugars 9 g

Protein 38 g76%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet