Indian Chickepea Salad

Sarika Chauhan's picture

Jul. 25, 2013

This recipe is very versatile can be served as a snack, appetizer or a side dish along with some roasted vegetables or chicken if you are a non vegetarian.

Ingredients

Cooked chickpeas 1 Cup (16 tbs)
Red onion 2 Tablespoon , finely chopped
Tomatoes 1/4 Cup (4 tbs) , finely chopped
Cottage cheese 50 Gram , crumbled
Coriander leaves 1/4 Cup (4 tbs) , finely chopped
For dressing
Fresh lemon juice 2 Tablespoon
Salt and pepper To Taste

Directions

MAKING

1. For dressing – in a small bowl, whisk together lemon juice and salt and pepper. Set aside.

2. In a large bowl, mix all the ingredients. Drizzle in the dressing and toss well.

SERVING

3. Garnish the salad with coriander leaves and serve.

Recipe Summary

Difficulty Level: Easy
Servings: 2

Nutrition Facts

Serving size

Calories 170Calories from Fat 24

 % Daily Value*

Total Fat 3 g4.6%

Saturated Fat %

Trans Fat 0 g

Cholesterol

Sodium 444 mg18.5%

Total Carbohydrates 27 g9%

Dietary Fiber 6 g24%

Sugars 6 g

Protein 11 g22%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet