Spicy Chicken

Priya.K's picture

Jul. 18, 2013

Soft chicken pieces in strongly flavored red gravy. Spicy and aromatic made specially on holidays or Sundays for feasting.

Ingredients

Skinless chicken 2 Pound (cut into medium pieces)
Low fat yogurt 1 Cup (16 tbs)
Rice bran oil 1 1/2 Tablespoon
Bay leaf 2
Cinnamon stick 2
Cloves 5
Crushed black pepper 1 Teaspoon
Onions 2 Large , chopped
Tomato 1 Large , chopped
Cilantro 1 Teaspoon (for garnish)
Water 2 Cup (32 tbs) (for curry)
Marinade ingredients
Salt To Taste
Lime juice 2 Tablespoon
Ginger garlic paste 4 Tablespoon
Red chilli powder 2 Tablespoon

Directions

GETTING READY

1. Mix red chillies, ginger-garlic paste, salt, lime juice and yogurt in a bowl.

2. Add the cut chicken pieces to the marinade and leave aside for about an hour.

MAKING

3. Heat half of the oil in a skillet. Add bay leaf, cinnamon sticks, cloves, crushed black pepper, saute for a minute.

4. Add chopped onions. Saute till onions turn translucent and tender.

5. Add tomatoes, Cook for another 10 minutes.Cool and puree the mix in a blender. Keep aside.

6. Heat leftover oil and add the marinated chicken to the pan.

7. Cook on medium heat until chicken is cooked. Stir regularly.

8. Add puree, water for curry, salt to taste and simmer on medium heat for 5 minutes.

9. Garnish with cilantro.

SERVING

10. Serve hot with some bhakris and onion slices.

Recipe Summary

Difficulty Level: Medium
Cook Time: 35 Minutes
Ready In: 35 Minutes
Servings: 6

Nutrition Facts

Serving size

Calories 307Calories from Fat 87

 % Daily Value*

Total Fat 10 g15.4%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol

Sodium 647 mg26.96%

Total Carbohydrates 20 g6.7%

Dietary Fiber 5 g20%

Sugars 9 g

Protein 35 g70%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet