Roohafza Milk

sumer's picture

May. 23, 2013

Cold Roohafza milk is preferred during summers and is quite popular among kids. Roohafza is a kind of sharbat which is mixed in little quantity with chilled milk to make the revitalizing drink.


Milk 1 Liter
Sugar 6 Teaspoon
Roohafza 4 Tablespoon



1. Blend together milk, Roohafza sharbat and sugar to make the refreshing drink.


2. Pour the Roohafza flavored chilled drink into glasses and serve on a hot summer day.

Recipe Summary

Difficulty Level: Very Easy
Servings: 4

Nutrition Facts

Serving size

Calories 227Calories from Fat 73

 % Daily Value*

Total Fat 8 g12.3%

Saturated Fat 4 g20%

Trans Fat 0 g


Sodium 110 mg4.58%

Total Carbohydrates 33 g11%

Dietary Fiber %

Sugars 20 g

Protein 8 g16%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet