Quick Easy Badam Kulfi

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Apr. 15, 2013

This is a perfect summertime treat for children. It is high in energy and calories, which are very much needed for the ever-active kids. Milk is a great source of calcium and aids in stronger bones and teeth. Almonds (aka badam) are rich in vitamin E and B vitamins, which are essential for healthy cell formation and function. Other minerals such as iron, calcium, and potassium are also found in almonds. Therefore, this badam kulfi will not only make your child happy, but it will make him/her healthy too!

Ingredients

Milk powder 2 Tablespoon
Sweetened badam powder 2 Tablespoon
Sugar 1 Teaspoon
Milk 3 Tablespoon

Directions

MAKING:

1. In a glass, add the milk powder and sweetened badam powder.

2. Add little water or milk and mix to a creamy consistency.

3. Add the sugar and mix it well.

4. Pour the mixture into a kulfi mold and freeze until set.

SERVING:

5. Unmold the kulfi and serve.

Recipe Summary

Difficulty Level: Very Easy
Servings: 1

Nutrition Facts

Serving size Complete recipe

Calories 130Calories from Fat 65

 % Daily Value*

Total Fat 7 g10.8%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol

Sodium 49 mg2.04%

Total Carbohydrates 11 g3.7%

Dietary Fiber %

Sugars 10 g

Protein 5 g10%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet