Unakka Chemeen Chamanthi

chockyfoodie's picture

Oct. 04, 2012

Unakka chemeen chamanthi is dry prawn chutney prepared and served during regular meals. This chammanthi is often carried during long trips due to its large shelf life.

Ingredients

Dry prawn 250 Gram
Dry chilies 4 Large , broken
Shallots 4 Medium
Salt 1/4 Teaspoon

Directions

GETTING STARTED

1. Clean dried prawns to remove any clinging segments and wash them properly.

MAKING

2. In an earthen pot, roast the washed prawns until they are half done. Add shallots, broken chilies and roast on medium heat until the mixture gets browned.

FINALIZING

3. Add roasted ingredients to a mixer and powder them with little salt. Adjust the salt as per taste preferences

SERVING

4. Serve this unakka chemeen chammanthi with rice or any other bread.

Recipe Summary

Difficulty Level: Easy
Cook Time: 10 Minutes
Ready In: 10 Minutes
Servings: 4

Nutrition Facts

Serving size

Calories 68Calories from Fat 4

 % Daily Value*

Total Fat %

Saturated Fat %

Trans Fat 0 g

Cholesterol

Sodium 316 mg13.17%

Total Carbohydrates 6 g2%

Dietary Fiber %

Sugars 1 g

Protein 10 g20%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet