A perfect quick remedy for cold and cough.
Ginger | 1 Teaspoon | |
Lemon juice | 1 Teaspoon | |
Honey | 1 Teaspoon | |
Turmeric powder | 1 Teaspoon | |
Basil leaves | 6 Small | |
Ghee | 1 Teaspoon | |
Saffron | 1 Teaspoon |
MAKING
1.In a pan add 1/2 cup water, tulsi, turmeric powder, freshly grated ginger and lime juice and bring to boil.
2.Strain out over a cup and add honey and ghee.
SERVING
3.Prepare and have during cold and cough for quick relief.
Serving size Complete recipe
Calories 98Calories from Fat 51
% Daily Value*
Total Fat 6 g9.2%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol
Sodium 10 mg0.42%
Total Carbohydrates 12 g4%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 1 g2%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet