Herbal Remedy for Cold, Cough and Alergies

bhavnaskitchen's picture

Sep. 13, 2012

Ingredients

Ginger 1 Teaspoon
Lemon juice 1 Teaspoon
Honey 1 Teaspoon
Turmeric powder 1 Teaspoon
Basil leaves 6 Small
Ghee 1 Teaspoon
Saffron 1 Teaspoon

Directions

MAKING

1. In a pan add 1/2 cup water, tulsi, turmeric powder, freshly grated ginger and lime juice and bring to boil.

2. Strain out over a cup and add honey and ghee.

SERVING

3. Prepare and have during cold and cough for quick relief.

Recipe Summary

Difficulty Level: Easy
Cook Time: 5 Minutes
Ready In: 5 Minutes

Nutrition Facts

Serving size Complete recipe

Calories 98Calories from Fat 51

 % Daily Value*

Total Fat 6 g9.2%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol

Sodium 10 mg0.42%

Total Carbohydrates 12 g4%

Dietary Fiber 1 g4%

Sugars 4 g

Protein 1 g2%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet