Cheese and Onion Pork Chops

foodlover's picture

Nov. 10, 2011


Pork chops 4
Olive oil 2 Teaspoon
English mustard 1 Teaspoon
Caramelized onions 4 Tablespoon (From a jar)
Cheshire cheese 2 Ounce , grated (50 Grams)
Thyme 1 Teaspoon , chopped



1) Heat grill to high.


2) Place the chops on a grill pan, rub with oil and season.

3) Grill for about 6 mins on each side, until golden.

4) Spread a little mustard over one side of each chop, then top with 1 tbsp onions.

5) Mix the cheese and thyme, sprinkle over the chops, then grill until golden and bubbly.


6) Serve the chops as side dish.

Recipe Summary

Difficulty Level: Easy
Cook Time: 25 Minutes
Ready In: 25 Minutes
Servings: 4

Nutrition Facts

Serving size

Calories 285Calories from Fat 153

 % Daily Value*

Total Fat 17 g26.2%

Saturated Fat 6 g30%

Trans Fat 0 g


Sodium 265 mg11.04%

Total Carbohydrates 3 g1%

Dietary Fiber %

Sugars 1 g

Protein 27 g54%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet