Tilgul Chapati

Madhuri.Dixit's picture

Oct. 24, 2011

Ingredients

Rice flour/Grams flour 500 Gram
Jaggery 500 Gram
Gram flour 50 Gram
Sesame seeds/Til 100 Gram
Peanut oil 50 Gram

Directions

MAKING

1. Take a skillet, add cleaned til to it and roast until it turns brown in color.

2. Add gram flour to the skillet and roast until it turns red.

3. Grate the jaggery on fine grater and remove all its lumps.

4. Take a bowl and add roasted til, gram flour and jaggery and set aside.

5. Spoon little oil over the flour and add water to form a dough.

6. Divide the dough into small balls and roll each ball to make a round disc.

7. Take one round and spread jaggery mixture over it. Cover it with next round.

8. Seal the edges of the rounds to avoid the jaggery from seeping out.

9. Pass the discs over dry flour and roll it in the form of chapathis.

10. Heat a girdle and bake the rolled chapathis over it .

11. Allow it to cool.

SERVING

12. Serve with pure ghee.

Recipe Summary

Difficulty Level: Easy
Servings: 4

Nutrition Facts

Serving size

Calories 1218Calories from Fat 236

 % Daily Value*

Total Fat 28 g43.1%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol

Sodium 109 mg4.54%

Total Carbohydrates 235 g78.3%

Dietary Fiber 7 g28%

Sugars 113 g

Protein 15 g30%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet