Indian Aloo Gobi Curry

shakti's picture

Dec. 04, 2006

This Aloo Gobhi recipe is the quick and authentic guide to making the popular Indian dish. Potatoes and cauliflower cooked in a variety of Indian spices, Aloo gobhi is a wonderful accompaniment both with rice as well as any Indian bread.


Potatoes 2 , peeled and cubed
Cauliflower 1 , broken into small florets
Turmeric powder 1/2 Teaspoon
Coriander powder 2 Tablespoon
Chili powder 1 Teaspoon
Cumin seeds 1 1/2 Teaspoon
Mustard seeds 1 1/2 Teaspoon
Salt To Taste
Oil 2 Tablespoon
Coriander leaves 1 Tablespoon (For Garnish)



1. In a pan, heat oil.

2. Add mustard and cumin seeds and let it splutter.

3. Add potatoes and cauliflower.

4. Add coriander, turmeric and chili powder.

5. Add salt and mix it well till all the spices coat the vegetables.

6. Cover with lid. Reduce the flame to low and allow the vegetables to cook for a couple of minutes.

7. Remove lid and check whether the vegetables are cooked.


8. Serve Indian Aloo Gobi Curry in a serving dish and garnish with coriander leaves. Serve with warm roti.

Recipe Summary

Difficulty Level: Easy
Cook Time: 10 Minutes
Ready In: 10 Minutes
Servings: 4

Nutrition Facts

Serving size

Calories 231Calories from Fat 90

 % Daily Value*

Total Fat 10 g15.4%

Saturated Fat 1 g5%

Trans Fat 0 g


Sodium 174 mg7.25%

Total Carbohydrates 34 g11.3%

Dietary Fiber 10 g40%

Sugars 5 g

Protein 7 g14%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet