Hot Moong Dal Kachori

Chef.Foodie's picture

Feb. 19, 2011

Ingredients

For covering
Refined flour 100 Gram
Soda bicarbonate 1 Pinch
Curds 20 Gram
Fat 20 Gram
Salt To Taste
Split green dal 60 Gram
Garam masala 1 Pinch
Coriander sprigs 3 (a few)
Green chillies 3 Gram
Ginger piece 1 Small
Fat 15 Gram

Directions

1. Sieve flour with salt.

2. Rub in fat.

3. Beat the curds with a little water and add to flour.

4. Add soda bicarbonate dissolved in a little water.

5. Make a smooth dough and keep aside.

6. Soak gram overnight.

7. Chop green chillies, ginger and coriander leaves.

8. Heat fat. Saute gram and chopped ingredients. Add garam masala.

9. Cover and cook gently tilt gram is cooked. Add salt.

10. Divide dough into equal portions.

11. Flatten dough between palms; fill with the gram filling. Seal edges on top.

12. Deep fry till golden brown; serve piping hot with chutney.

Recipe Summary

Difficulty Level: Medium
Cook Time: 10 Minutes
Ready In: 10 Minutes
Servings: 4

Nutrition Facts

Serving size

Calories 227Calories from Fat 84

 % Daily Value*

Total Fat 9 g13.8%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol

Sodium 152 mg6.33%

Total Carbohydrates 29 g9.7%

Dietary Fiber 3 g12%

Sugars 1 g

Protein 6 g12%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet