Samosa Filling(Sabji)

bhavnaskitchen's picture

Jan. 25, 2011

Bhavna from superveggiedelight.com brings you delicious veggie samosa filling.

Ingredients

Onions 1/2 Cup (8 tbs) , chopped
Garlic paste 1 Teaspoon
Ginger paste 1 Tablespoon
Green chili paste 1/2 Teaspoon
Carrots 1/2 Cup (8 tbs) , diced
Turmeric powder 1/2 Teaspoon
Salt To Taste
Garam masala 1 Teaspoon
Sesame seeds 2 Teaspoon
Mashed potato 1 Cup (16 tbs) (Sweet potato can also be added)
Thick poha 1 Cup (16 tbs) (Soaked in a little water for 30 minutes and drained)
Frozen green peas 1/2 Cup (8 tbs)
Frozen corn 1/4 Cup (4 tbs)
Fresh coconut 1/4 Cup (4 tbs) , grated (Optional)
Lemon juice 1/2 Teaspoon
Sugar To Taste
Fresh cilantro 1 Tablespoon , chopped
For the seasoning
Oil 2 Tablespoon
Cumin seeds 1 Teaspoon
Asafoetida 1 Pinch

Directions

MAKING

1. Take a pan and heat it with a couple of tablespoons of oil in it. Add cumin seeds and asafoetida.

2. Add the onions and saute them for a couple of minutes. Then add the ginger paste, garlic paste and the green chili paste and stir well for a minute or two.

3. Add the diced carrots and mix them well.

4. Add turmeric powder, salt, garam masala and stir all the ingredients to combine well.

5. Add the sesame seeds, mashed potato, puffed rice (poha), green peas and corn. Mix all the vegetables well.

6. Add lemon juice and sugar and lastly sprinkle some freshly chopped cilantro. Stir well.

FINALIZING

7. Use the prepared filling to stuff into spring roll wrappers shaped into samosas to be fried.

SERVING

8. The samosas stuffed with this filling can be served with any sauce or chutney of your choice.

Recipe Summary

Difficulty Level: Easy
Cook Time: 25 Minutes
Ready In: 25 Minutes
Servings: 8

Nutrition Facts

Serving size

Calories 188Calories from Fat 50

 % Daily Value*

Total Fat 6 g9.2%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol

Sodium 112 mg4.67%

Total Carbohydrates 32 g10.7%

Dietary Fiber 4 g16%

Sugars 1 g

Protein 4 g8%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet