Channa | 1 Cup (16 tbs) | |
Finely chopped onions | 4 Tablespoon | |
Curry leaves | 6 , finely chopped | |
Finely chopped ginger | 1 Teaspoon | |
Green chillies | 3 , finely chopped | |
Chopped coconut | 1 Teaspoon | |
Chopped cilantro | 2 Tablespoon | |
Salt | To Taste | |
Oil | 1 Cup (16 tbs) (For deep frying) |
1. Soak channa dal for 2-3 hours.
2. Drain the water completely.
3. First grind 2 tbsp dal to a fine paste without adding water.
4. Now add the remaining dal and grind coarsely.(for 5-6 seconds)
5. Now take dal, onion, curry leaves, ginger, green chillies, coconut pieces and cilantro. Mix everything till its well blended.
6. Make medium sized dumplings, flatten and deep fry in hot oil. You can fry 5-6 vadas at a time.
7. Serve hot.
Serving size
Calories 1409Calories from Fat 1071
% Daily Value*
Total Fat 122 g187.7%
Saturated Fat 16 g80%
Trans Fat 0 g
Cholesterol
Sodium 227 mg9.46%
Total Carbohydrates 66 g22%
Dietary Fiber 18 g72%
Sugars 13 g
Protein 20 g40%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet