Bhindi Ki Bhujia

vikash.kumar1's picture

Oct. 24, 2006

Are you looking for quick Bhindi Recipe? This Bhindi Recipe is just for you. Bhindi is a Hindi word for okra or ladyfinger. This green vegetable is my favorite dish. This dish is eaten during breakfast, lunch and dinner. This goes well with Rice and Roti or Chapati. Bhindi is a seasonal vegetable and we cook it by several methods. This method is very easy and quick. Try this Bhindi Recipe. You will love it.

Ingredients

Okra 1 Pound , cut into small pieces
Cumin seeds 1 Teaspoon
Green chili 3 , coarsely chopped
Salt To Taste
Vegetable oil 4 Tablespoon

Directions

MAKING

1) In a pan, heat the vegetable oil over a medium-high heat until heated.

2) Add the cumin seeds and green chili into the pan.

3) Slightly lower the heat and stir in the okra pieces.

4) Add the salt to taste, mix thoroughly.

5) Cover and cook over a medium heat for two minutes, stirring occasionally.

6) Repeat the covering and stirring for 3 to 4 times until done.

SERVING

7) Serve hot with rice or chapati/roti.

Recipe Summary

Difficulty Level: Very Easy
Cook Time: 10 Minutes
Ready In: 10 Minutes
Servings: 4

Nutrition Facts

Serving size

Calories 175Calories from Fat 136

 % Daily Value*

Total Fat 15 g23.1%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol

Sodium 108 mg4.5%

Total Carbohydrates 9 g3%

Dietary Fiber 3 g12%

Sugars 1 g

Protein 3 g6%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet