SWEET LASSI by Nisha

Nisha's picture

Dec. 07, 2007

This refreshing cold drink can be served any time of the day.It is known to quench
thirst immediately and is also used as an appetizer.In Punjab, this cold drink is a must with all dishes as it accelerates digestion.

Ingredients

Milk 1 Liter
Natural, plain,fat yogurt 1/2 Liter
Sugar 8 Tablespoon
Blanched powdered almonds 2 Tablespoon
Crushed ice cube 20 (1 tray)

Directions

Blend all the ingredients in the blender for five minutes until the butter from the milk and yogurt nicely comes

on the top.

Pour in tall glasses.

Garnish with mint leaves and serve immediately.

Recipe Summary

Difficulty Level: Very Easy
Servings: 4

Nutrition Facts

Serving size

Calories 353Calories from Fat 117

 % Daily Value*

Total Fat 13 g20%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol

Sodium 157 mg6.54%

Total Carbohydrates 49 g16.3%

Dietary Fiber %

Sugars 48 g

Protein 13 g26%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet