Bafela Kobi Na Muthiya / Steamed Cabbage Dumplings

Bafela Muthiya can be made with variety of vegetables like onion, Dudhi(Bottle Gourd), Carrot cabbage mix, greens like spinach, Fenugreek Leaves(Methi) and so on.


Semolina 1/2 Cup (8 tbs)
Whole wheat flour 1/2 Cup (8 tbs)
Besan 1/2 Cup (8 tbs)
Salt To Taste
Turmeric powder 1/4 Teaspoon
Dhaniya jeera powder 1/2 Teaspoon
Baking soda 1 Pinch
Cabbage 2 Cup (32 tbs)
Ginger paste To Taste
Garlic paste To Taste
Green chilli paste To Taste
Dahi 3 Tablespoon
Lemon juice 1 Tablespoon
Oil 6 Tablespoon
Mustard seeds 1/2 Teaspoon
Sesame seeds 1 Teaspoon
Coriander 1 Teaspoon , finely chopped


Please watch the video for directions.

Recipe Summary

Difficulty Level: Easy
Cook Time: 25 Minutes
Ready In: 25 Minutes
Servings: 3

Nutrition Facts

Serving size

Calories 542Calories from Fat 295

 % Daily Value*

Total Fat 34 g52.3%

Saturated Fat 4 g20%

Trans Fat 0 g


Sodium 227 mg9.46%

Total Carbohydrates 51 g17%

Dietary Fiber 7 g28%

Sugars 4 g

Protein 12 g24%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet