Winter Veg Paneer Paya / Sponsored by Shan

bhavnaskitchen's picture

Nov. 23, 2016

Paya (Hindi: पय) is a traditional South Asian food. It is also served at various festivals and treated to special guests and people who get together. Paaya means feet in Hindi and Urdu.


Cashew 1/2 Cup (8 tbs)
Coconut 1/2 Cup (8 tbs)
Poppy seeds 1/4 Cup (4 tbs)
Onion 1 Large
Tomato 1 Large
Carrot 1 Large
Potato 1 Medium
Beans 9 Medium
Water 2 Cup (32 tbs) (use as required)
Panner 200 Gram
Oil 1 Tablespoon
Ghee 1/2 Tablespoon
Ginger garlic paste To Taste
Masala To Taste (paya)
Salt To Taste


Please watch the video for directions.

Recipe Summary

Difficulty Level: Easy
Servings: 3

Nutrition Facts

Serving size

Calories 461Calories from Fat 241

 % Daily Value*

Total Fat 28 g43.1%

Saturated Fat 9 g45%

Trans Fat 0 g


Sodium 407 mg16.96%

Total Carbohydrates 40 g13.3%

Dietary Fiber 8 g32%

Sugars 12 g

Protein 18 g36%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet