Paya (Hindi: पय) is a traditional South Asian food. It is also served at various festivals and treated to special guests and people who get together. Paaya means feet in Hindi and Urdu.
Cashew | 1/2 Cup (8 tbs) | |
Coconut | 1/2 Cup (8 tbs) | |
Poppy seeds | 1/4 Cup (4 tbs) | |
Onion | 1 Large | |
Tomato | 1 Large | |
Carrot | 1 Large | |
Potato | 1 Medium | |
Beans | 9 Medium | |
Water | 2 Cup (32 tbs) (use as required) | |
Panner | 200 Gram | |
Oil | 1 Tablespoon | |
Ghee | 1/2 Tablespoon | |
Ginger garlic paste | To Taste | |
Masala | To Taste (paya) | |
Salt | To Taste |
Please watch the video for directions.
Serving size
Calories 461Calories from Fat 241
% Daily Value*
Total Fat 28 g43.1%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol
Sodium 407 mg16.96%
Total Carbohydrates 40 g13.3%
Dietary Fiber 8 g32%
Sugars 12 g
Protein 18 g36%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet