FRITHAD - Traditional East Indian CHICKEN CURRY
This curry is an authentic East Indian recipe made with a blend of spices, onions and tomatoes. Chicken is then simmered into this and finished off with potatoes - delish!
Ingredients
| Cumin seeds | 1 Teaspoon | |
| Dried red chillies | 10 (kashmiri) | |
| Khus | khus | |
| Cloves | 6 | |
| Cardamoms | 4 | |
| Cinnamon stick | 1 Inch | |
| Coriander seeds | 1 1/2 Teaspoon | |
| Peppercorns | 6 | |
| Sesame seeds | 1 1/2 Teaspoon | |
| Turmeric | 1 Teaspoon | |
| Garlic flakes | 8 | |
| Red onions | 2 Medium , chopped | |
| Tomatoes | 2 , chopped | |
| Tamarind ball | 1 Small , soaked in 2 cups of water | |
| Chicken | 1 , cut in small pieces | |
| Cubed potatoes | 1 Cup (16 tbs) | |
| Salt | To Taste | |
| Oil | 3 Tablespoon |
Directions
Please watch the video for directions.
Recipe Summary
Nutrition Facts
Serving size
Calories 740Calories from Fat 398
% Daily Value*
Total Fat 44 g67.7%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol
Sodium 284 mg11.83%
Total Carbohydrates 20 g6.7%
Dietary Fiber 5 g20%
Sugars 8 g
Protein 64 g128%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
