Chana Dal Fry with Suva Bhaji
Protein pack quick and easy curry recipe.
Ingredients
| Channa dal | 1 Cup (16 tbs) (skinless and split) | |
| Fresh dill | To Taste | |
| Onion | 1/2 Cup (8 tbs) | |
| Ghee | 1/2 Teaspoon | |
| Oil | 1/2 Teaspoon | |
| Mustard seeds | 1 Teaspoon | |
| Jeera | 1 Teaspoon | |
| Turmeric powder | 1 Pinch | |
| Coriander cumin powder | 1 Teaspoon | |
| Red chilli powder | 1 Teaspoon | |
| Garam masala | To Taste | |
| Lime juice | To Taste |
Directions
Please watch the video for directions.
Recipe Summary
Nutrition Facts
Serving size
Calories 221Calories from Fat 44
% Daily Value*
Total Fat 5 g7.7%
Saturated Fat %
Trans Fat 0 g
Cholesterol
Sodium 35 mg1.46%
Total Carbohydrates 35 g11.7%
Dietary Fiber 10 g40%
Sugars 6 g
Protein 11 g22%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
