Chai - Indian Herb and Spice Tea for Winter

bhavnaskitchen's picture

Jan. 12, 2015

The word "chai," meaning "alive," or "living".
The flavors of traditional Indian spices and herbs are a perfect, creating delicious, rich and creamy Chai will warm your soul with sweet spice. Just one cup of chai keep me awake whole day and also keep me warm in winter.

Ingredients

Chai 1 Tablespoon
Sugar 1 Tablespoon
Water 1 Cup (16 tbs)
Milk 1 Cup (16 tbs)
Spices 1/2 Teaspoon , roughly grounded (Cardamom, nutmeg, cinammon, cloves) Fresh herbs if available such as Holly Basil
Grated ginger 1/4 Teaspoon
Fresh herbs 1 Teaspoon (Holly Basil, Mint and Chai patti)

Directions

MAKING

In a saucepan, add in the sugar, tea leaves, water spices, fresh herbs and ginger. Bring to a boil.

Pour milk and bring to a boil 3 – 4 times.

 

SERVING

Strain the milk and serve. 

Recipe Summary

Difficulty Level: Easy
Cook Time: 10 Minutes
Ready In: 10 Minutes
Servings: 2

Nutrition Facts

Serving size

Calories 105Calories from Fat 35

 % Daily Value*

Total Fat 4 g6.2%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol

Sodium 50 mg2.08%

Total Carbohydrates 15 g5%

Dietary Fiber %

Sugars 13 g

Protein 4 g8%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet