Flavourful Chicken cooked in a mild gravy made with spices, tomatoes and yogurt.
Whole chicken | 1 , cut into pieces | |
Lemon juice | 1 Tablespoon | |
Ginger garlic paste | 2 Teaspoon | |
Turmeric | 1 Teaspoon | |
Chili powder | 1 Teaspoon | |
Garam masala | 1 Teaspoon | |
Salt & pepper | To Taste | |
Yogurt | 2 Teaspoon | |
Oil | 1 Tablespoon | |
Red kashmiri chilies | 2 | |
Red onion | 1 , sliced | |
Black mustard seeds | 1 Teaspoon | |
Ginger and garlic paste | 2 Teaspoon | |
Turmeric | 1/2 Teaspoon | |
Garam masala | 1/2 Teaspoon | |
Tomato | 1 Large , finely chopped |
GETTING READY
1. Marinade chicken in lemon juice, ginger garlic paste, turmeric, chili powder, garam masala salt, pepper and yogurt for minimum an hour.
MAKING
2. Heat oil in a pan, saute kashmiri chilies, red onions and black mustard seeds. Cook until onions are nice and brown. Remove from the pan and set it aside.
3. Saute chicken in oil for 3 to 4 minutes or until chicken is nice and brown.
4. Add ginger and garlic paste and mix that in. Drop in some turmeric and garam masala, give it a good mix.
5. Throw in some chopped tomatoes and then add the fried onions. Cover and cook for about 30 minutes or until chicken is nice and tender. Stir at regular intervals and keep adding water as desired.
6. When the chicken is tender, add yogurt 2 tablespoon at a time and fold that with the chicken.
SERVING
7. Serve creamy chicken with rice or roti. Enjoy.
Serving size
Calories 718Calories from Fat 445
% Daily Value*
Total Fat 49 g75.4%
Saturated Fat 13 g65%
Trans Fat 0 g
Cholesterol
Sodium 485 mg20.21%
Total Carbohydrates 8 g2.7%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 57 g114%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet