Delicious Blueberry Ice Cream

Blenderbabes's picture

Jul. 08, 2013

Learn how to make a fantastic fruit ice cream recipe using a Blendtec or Vitamix commercial blender. Blueberries have a very sweet taste that you can enjoy just by eating them alone or combined with many other products. We absolutely LOVE this healthy low calorie ice cream made with the 2 best cancer preventing food on the planet. We made this a dairy free version by using a non-dairy creamer, but of course your favorite milk substitute, regular milk or creamy half and half can be used as well.

Ingredients

Milk 1 Cup (16 tbs)
Vanilla extract 2 Tablespoon
Honey/Sweetener 2 Tablespoon
Blueberries 2 Cup (32 tbs)
Ice 4 Cup (64 tbs)

Directions

MAKING

1. In the blendtec combine milk, vanilla extract, honey, blueberries and ice.

2. Press the ice cream button on the blendtec.

3. Blend until smooth to desired consistency.

SERVING

4. Serve the Delicious Blueberry Ice Cream chilled.

NOTE

If using a vitamix start off with speed 1 and slowly increase to speed 10 and then flip to high.

Recipe Summary

Difficulty Level: Very Easy
Servings: 2

Nutrition Facts

Serving size

Calories 241Calories from Fat 37

 % Daily Value*

Total Fat 4 g6.2%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol

Sodium 72 mg3%

Total Carbohydrates 42 g14%

Dietary Fiber 3 g12%

Sugars 34 g

Protein 5 g10%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet