Antioxidant Ice Cream - Guilt Free Dessert
Antioxidant Ice Cream is super easy to make, a cool and refreshing treat, and very very healthy! Try it for yourself in your favorite blender!
Ingredients
| Frozen mixed berries | 12 Ounce | |
| Ripe banana | 1 | |
| Unsweetened cocoa powder | 1 Tablespoon | |
| Vanilla almond milk | 1/2 Cup (8 tbs) |
Directions
MAKING
In a blender, add in all the ingredients and blend until smooth.
SERVING
Pour the dessert in a serving glass and serve.
Recipe Summary
Nutrition Facts
Serving size
Calories 170Calories from Fat 18
% Daily Value*
Total Fat 2 g3.1%
Saturated Fat %
Trans Fat 0 g
Cholesterol
Sodium 49 mg2.04%
Total Carbohydrates 40 g13.3%
Dietary Fiber 10 g40%
Sugars 20 g
Protein 4 g8%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
