Honey Glazed Pork

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Nov. 30, 2011

Ingredients

Boneless pork chops 1 Pound (At Least 1 1/2 Inches Thick, 450 Grams)
Salt 1/4 Teaspoon
Spring onions 2
Ginger slice 2
Oil 1 Tablespoon
For braising sauce
Rice wine/5 fluid ounce dry sherry mixed with 10 fluid ounce chicken stock 15 Fluid Ounce (400 Milliliter)
Sugar/Chinese rock sugar 4 Ounce (110 Grams)
Black peppercorns/Roasted sichuan peppercorns 1 1/2 Teaspoon

Directions

GETTING READY

1. Lightly salt the meat and then set it aside till required

2. Prepare the spring onions by slitting them into 3inch (7-5cm) lengths. Then add the ginger by cutting it into slices 3inches (7-5cm) x 1/4inch(0-5crn).

MAKING

3. In a large wok, heat oil and then add the spring onions and the ginger to the hot oil.

4. Add the meat and brown it.

5. In a large pot, pour in the braising sauce ingredients and bring it to the boil. Then turn down the heat and add the browned meat, spring onions and the ginger mixture and turn down the heat to as low as possible. Simmer for 40 minutes or till the meat is tender

6. Remove the meat from the pan and let them cool before you slice them. Remove the surface fat from the braising liquid and then spoon the thick sauce over the meat.

SERVING

7. Serve immediately

Recipe Summary

Difficulty Level: Easy
Cook Time: 10 Minutes
Ready In: 10 Minutes
Servings: 4

Nutrition Facts

Serving size

Calories 479Calories from Fat 104

 % Daily Value*

Total Fat 12 g18.5%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol

Sodium 179 mg7.46%

Total Carbohydrates 36 g12%

Dietary Fiber %

Sugars 28 g

Protein 25 g50%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet