DIY Homemade Tonic Detox Wellness Must Drink

Everyday Tonic Water to glow your beauty, boost your overall health and for many other countless benefits. Turmeric is a potent anti-inflammatory, powerful antioxidant, has been shown to block cancer, lowers your risk for diabetes, great for your liver. Ginger is a great digestion aid, help in motion sickness, anti-inflammatory effects: regular use of ginger reduces pain and improves mobility in people afflicted with rheumatoid arthritis and osteoarthritis, protection against colorectal cancer, strengthens immune system. Cinnamon known for better heart health, blood sugar regulation, diabetes protection, better brain function, parkinsons protection. Coconut water prevents dehydration, is a natural energy drink, is great for your heart, reduces the risk of kidney stones, is the perfect drink for mothers-to-be. Fresh orange boosts immunity, rejuvenates skin, lowers cholesterol, heart healthy, protects against rheumatoid arthritis, prevents kidney stones. So after reading all these benefits Im sure you are convinced to make and drink this powerful DIY water. Enjoy happy healthy life!

Ingredients

Tender coconut water 2 Cup (32 tbs)
Orange 1 , juiced
Turmeric powder 1 Teaspoon
Cinnamon powder 1/4 Teaspoon
Ginger powder 1 Teaspoon (use as required)

Directions

MAKING:

1. In a bowl take coconut water, orange juice, and mix other ingredients.

SERVING:

2. Serve immediately or you can refrigerate up to 1 week. Enjoy!

Recipe Summary

Difficulty Level: Very Easy
Servings: 3

Nutrition Facts

Serving size

Calories 67Calories from Fat 6

 % Daily Value*

Total Fat %

Saturated Fat %

Trans Fat 0 g

Cholesterol

Sodium 169 mg7.04%

Total Carbohydrates 15 g5%

Dietary Fiber 3 g12%

Sugars 9 g

Protein 2 g4%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet