Ham Barbecue

chef.tim.lee's picture

Aug. 10, 2011

Ingredients

Boiled ham 1 Pound , cut into cubes
Cola flavored soda 1 Cup (16 tbs)
Ketchup 1 Cup (16 tbs)

Directions

MAKING

1) In a slow cooker, arrange ham, and cover with cola and ketchup.

2) Cover the cooker and cook on low for 8 hours.

SERVING

3) Serve in hamburger rolls.

Recipe Summary

Difficulty Level: Medium
Servings: 4

Nutrition Facts

Serving size

Calories 209Calories from Fat 45

 % Daily Value*

Total Fat 5 g7.7%

Saturated Fat %

Trans Fat 0 g

Cholesterol

Sodium 717 mg29.88%

Total Carbohydrates 27 g9%

Dietary Fiber %

Sugars 22 g

Protein 16 g32%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet