Haddock en Papillote
Baked fish with the flavor of roasted garlic and pepper seasoning makes it an excellent dish for entertaining guests.
Ingredients
| Roasted garlic and pepper seasoning | 5 Tablespoon , divided (Club House) | |
| Julienned carrots | 1 Cup (16 tbs) | |
| Julienned celery | 1 Cup (16 tbs) | |
| Julienned red onion | 1 Cup (16 tbs) | |
| Haddock fillet | 400 Gram (1 package) | |
| Unsalted butter | 4 Tablespoon , divided | |
| Lemon juice | 4 Teaspoon , divided | |
| White wine | 8 Tablespoon , divided |
Directions
GETTING READY
1. Fold parchment papers in half, book style. Open and place on baking sheet.
2. Preheat oven to 375 degree F or 190 degree C.
MAKING
3. In bowl, mix 1 tablespoon seasoning with vegetables. Divide evenly on one side of each paper.
4. Divide remaining seasoning among fillets. Divide fillets among papers, placing on top of vegetables.
5. Place 1 tablespoon butter, 1 teaspoon lemon juice and 2 tablespoon white wine over each piece of fish.
6. Fold parchment over to enclose fish and crimp the edges to seal.
7. Bake for 15 minutes.
SERVING
8. Serve in paper.
Recipe Summary
Nutrition Facts
Serving size
Calories 384Calories from Fat 241
% Daily Value*
Total Fat 27 g41.5%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol
Sodium 6750 mg281.25%
Total Carbohydrates 21 g7%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 12 g24%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
